Amino Acid Chart and Amino Acid Guide
Amino Acids A-C
Amino Acids G-L
Amino Acids M-P
Amino Acids S-V
Amino Acids A-C
- Carnitine can be found abundantly in red meats and is stored in skeletal
muscles where it is needed to transform fatty acids into energy.
- Carnitine aids in weight loss by preventing fat build up.
- Carnitine enhances the effectiveness of antioxidant vitamins C and E.
- Acetyl-L-Carnitine helps to support positive mood balance.
- It is an important source of energy for muscle tissue, the brain and the central
- It assists in the metabolism of sugars and strengthens the immune system by
- It promotes wound healing and the regeneration of the liver.
- It causes the release of hormones and is vital for muscle growth and tissue repair.
- It can be found in a variety of vegetables.
- It assists in the removal of ammonia (waste) from the body.
- An increase in muscle mass and a reduction of body fat occurs in the presence of
- It also helps increase production of collagen and is good for liver disorders such as
cirrhosis of the liver and fatty liver.
- Assists the body in the removal of ammonia and recent studies show that it can
increase resistance to fatigue and increase endurance.
- Chronic fatigue may result from low levels of aspartic acid due to lowered cellular
- It functions as an antioxidant and protects cells from free radical damage.
- It assists in protein synthesis and is necessary in the formation of skin.
- Cystine is present in hair and skin cells.
- This amino acid is necessary for the healing of burns and wounds after surgery.
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