Bodybuilding Supplement Secrets

FREE Muscle Secrets eBook
Learn Secret Techniques To
Build Muscle, Lose Fat and Gain Strength!

Enter your first name and a valid email address
for free instant access to the muscle building eBook.

First Name:
Email Address:

Vitamin B1 Benefits
Vitamin B1 Deficiency

  • Vitamin B1 is water-soluble and is necessary for
    the conversion of carbohydrates into energy.

  • B1 is responsible for the maintenance of the heart
    and nervous system and formation and
    maintenance of red blood cells.

  • B1 can be found in large amounts in breads and
    cereal that are either whole grain or enriched.

  • Vitamin B1 is not stored in the body in large
    quantities, therefore it should be provided

  • Deficiency is rare but signs are fatigue, loss of
    appetite, irritability, emotional instability and an
    inability to concentrate.

  • Recommended dosage 1.5 mg. Higher dosages
    are available ranging from 25mg to 50 mg.

Subscribe to the FREE monthly Muscle-Building Tips Newsletter with hundreds of articles and tips  on how to maximize muscle growth in minimum time! -- (A $57 value available for free for this limited time internet introductory offer) In it you'll discover:

  • Diet tips to help gain pounds of muscle
  • Secret supplement formulas you need to be using to unleash your muscle growth
  • The best exercises for each one of your bodyparts that force your body to grow muscle!
  • Plus hundreds more...

all FREE sent to your email address when you sign up now!

To sign up simply send an email to


Bodybuilding Supplement Secrets

This information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). This stack product is not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.