Bodybuilding Supplement Secrets


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Vitamin B6 Supplement Benefits
Vitamin B6 Deficiency

  • Vitamin B6 is water-soluble and is involved in the
    energy cycle by activating the release of glycogen
    from the liver and muscles.

  • It assists in the breakdown and utilization of fats,
    proteins and carbohydrates.

  • Also it helps to regulate and maintain body fluids.

  • Symptoms of deficiency can be loss of hair, cracks
    around the mouth and eyes, cramps in arms and
    legs, arthritis, and increase in urination.

  • Common dosage is 2 to 3 mg. Higher dosages
    are available but no more than 50mg should be
    taken.

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Bodybuilding Supplement Secrets


This information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). This stack product is not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.