Vitamin B6 Supplement Benefits
Vitamin B6 Deficiency

• Vitamin B6 is water-soluble and is involved in the
  energy cycle by activating the release of glycogen
  from the liver and muscles.
  

• It assists in the breakdown and utilization of fats,
  proteins and carbohydrates.
  

• Also it helps to regulate and maintain body fluids.
  

• Symptoms of deficiency can be loss of hair, cracks
  around the mouth and eyes, cramps in arms and
  legs, arthritis, and increase in urination.
  

• Common dosage is 2 to 3 mg. Higher dosages
  are available but no more than 50mg should be
  taken.
  

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This information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). This stack product is not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.