Bodybuilding Supplement Secrets

FREE Muscle Secrets eBook
Learn Secret Techniques To
Build Muscle, Lose Fat and Gain Strength!

Enter your first name and a valid email address
for free instant access to the muscle building eBook.

First Name:
Email Address:

Biotin Effects
Review on Biotin Vitamin Supplements

  • Biotin is a water-soluble vitamin that assists in the
    making of and oxidation fatty acids and
    carbohydrates. Without biotin the body's fat
    production is halted.

  • Helps keep hair and nails strong.

  • It can be found in brewer's yeast, pork and lamb
    liver, royal jelly, whole grain foods, nuts, egg yolk,
    soybeans, lentils and mushrooms.

  • People on low calories diets are at risk of being

  • Symptoms include weak nails, baldness, grayish
    skin color, poor appetite, lack of energy and
    muscular pains.

  • Recommended dosage is 150 to 300mcg. Higher
    dosages are available.

Subscribe to the FREE monthly Muscle-Building Tips Newsletter with hundreds of articles and tips  on how to maximize muscle growth in minimum time! -- (A $57 value available for free for this limited time internet introductory offer) In it you'll discover:

  • Diet tips to help gain pounds of muscle
  • Secret supplement formulas you need to be using to unleash your muscle growth
  • The best exercises for each one of your bodyparts that force your body to grow muscle!
  • Plus hundreds more...

all FREE sent to your email address when you sign up now!

To sign up simply send an email to


Bodybuilding Supplement Secrets

This information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). This stack product is not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.