Bodybuilding Supplement Secrets

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Calcium Dietary Supplement Benefits

  • Calcium is necessary for the development of
    bones and teeth.

  • It helps to provide structure for bones and is
    necessary for proper growth.

  • It also assists in blood clotting, nerve transmission,
    muscle stimulation, hormone function, and
    metabolism of vitamin D.

  • Calcium should be taken by people over 60,
    growing teens, and women.

  • Calcium deficiency can result in weak bones,
    fractures, muscle cramps, tingling in the arms and
    legs, osteoporosis, bone loss, increase risk of
    hypertension, joint pains, impaired growth and
    brittle nails to name a few.

  • Recommended dosage is 800mgs. Per
    menopausal women need 1,000mgs and post
    menopausal need 1,500mgs.

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Bodybuilding Supplement Secrets

This information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). This stack product is not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.