20 Beta Ecdysterone Review
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Ecdysterone is a powerful compound to say the least
and based on the research, it can definitely help you maximize your genetic
potential. Best of all, it's proven safe and effective for men, women, and even
teenagers! In fact, ecdysterone may just be the next herbal extract to
create a revolution in the health, fitness, and bodybuilding world.
is it and where does it come from?
It's known by other names of course, the technical name is
20-Beta-Hydroxyecdysterone and other common names are: ecdisten, ecdysone,
isoinokosterone, 20-hydroxyecdysone and ▀-ecdysterone. Interestingly, it
was first discovered in insects acting as an invertebrate polyhydroxylated
sterolic growth hormone. Actually, insects depend on it for their survival.
Could there be some correlation between insects superior strength ratio and this
compound? What would the effects be on vertebrates such as mammals? If we had
the proportionate strength of an ant, for example, we could easily pick up a
car. A. Clark, World's Strongest Man
Even if a fraction of this power could be available
through ecdysterone supplementation, the idea of supplementing with
"bug juice" just isn't too appealing. Luckily, it's not obtained
through insects for supplementation! It happens to exist as a compound in the
herbs Rhaponticum/Leuzeae and Cyanotis vaga, and is therefore a naturally
occurring phytochemical. Phew! Until recently; however, it was not easily
available. Although Ecdysterone has been known and tested in Russia since 1988,
it never received much attention because there existed no cost-effective way to
extract it. Russian researchers and scientists had a very pure version
developed, but it was costly...$20,000 per kilogram. The only other choice was
Suma extract, which contained so little ecdysterone that it would have
been ineffective as a viable ecdysterone-supplementation option. Within
in the past year (2000), companies specializing in the extraction of high
potency compounds from herbs have developed a way to extract concentrated ecdysterone
at a standardized up to 97%! The breakthrough technology, in-vitro cell
cultivation, provided the needed purity and concentration of ecdysterone
to make it a viable option for economical supplementation. This is great news
for anyone wanting to increase lean muscle mass, decrease fat and improve
performance. So, bodybuilders, fitness enthusiasts and athletes listen up, the
scientific data behind the "Steroidal Holy Grail" is simply
does it do and what scientific studies give evidence to support this?
Scientists have performed over 50 studies on ecdysterone
to conclude one resounding agreement: Ecdysterone is safe and it improves nearly
every bodily function...without side effects. What else does it do? Two words:
Muscle Growth. Ah, what the heck, here's a few more...
ecdysterone supplementation properties: Ecdysterone Highlights:
A Drastic Increase in Lean Body Mass Increased Endurance
Stimulates Metabolism Improves Nerve Function and Enhances Erythropoiesis (the
development of mature red blood cells (erythrocytes)) Decreases Blood Sugar
Reduces Adipose Tissue Improves Nearly Every Bodily Function Including Brain and
Liver It's Safe and Effective for Men, Women, and Even Teenagers Prevents the
Loss of Muscle Mass while Promoting Growth of Muscle Fibers Not to mention: It
does all this with absolutely no reported side effects, making it safe beyond
No Negative Side Effects No Virilization No Conversion
Into Estrogenic Compounds No Liver Toxicity No High Blood Pressure No Testicular
Shrinkage No effects on the hormonal system in mammals including humans
Incredibly Low Toxicity Levels (Over 4,000 times that which a person should
consume) Complete List:
Increases protein synthesis Improves nearly every bodily
function Stimulates protein synthesis in nervous tissue and increases nerve
function Increases growth anabolicly in vertebrates including humans Increases
total protein and glycogen content in muscles Increases myofibrilar proteins
more efficiently than the anabolic steroids Methandrostenolone, the most potent
steroid, Dianabol Suppresses hypoglycemia while powerfully stabilizing blood
sugar levels Perfect glycemic regulator leading to constant energy and feeling
of well-being Stimulates incorporation of glycogen into proteinaceous tissue
such as liver and muscle Prevents high blood sugar levels and high insulin
levels thereby halting fat production Pushes nutrients into muscle and organ
tissue yielding better muscle growth and repair Possesses potent
cholesterol-lowering effect Stimulates the phospholipids that are linked to
enormous health benefits when stimulated Lowers cholesterol having a potent
hepatoprotective action Cell membrane stabilizing properties Anti-arrhythmia
stabilizing properties Restorative action on atherosclerosis Analgestic
properties and a potent antioxidative effect Powerful anti-inflammatory
properties Works against high cortisol levels as an anti-catabolic agent by
reducing/eliminating stressors such as inflammation, preventing cortisol from
being released Positive effect on the skin improving: keratinization,
differentiation and acne Vastly increases athletic performance by increasing
work capacity, body-weight, lung capacity, and VO2 max while also increasing
exhalation of CO2. Increases lean muscle tissue and reduces adipose content
Reduces fatigue and apathy, yet increases speed and strength Promotes a positive
nitrogen balance and maintains a greater rate of protein synthesis
Goes Head-to-Head with Dianabol and Wins!
What an incredible compound! Not only does ecdysterone
facilitate a tremendous amount of positive effects in the body, but it elicits
zero negatives! Think about it. Here we have a compound that has gone
head-to-head with steroids in studies and won anabolicly with none of the
associated side effects of steroids! One study conducted by top Russian
researchers paired ecdysterone directly against Dianabol, one of the most
powerful anabolic steroid developed. The study showed equivalent anabolic
activity with one exception: ecdysterone stimulated both slow and the
all-important fast twitch muscle fibers, while Dianabol only stimulated the slow
fibers! I think it's safe to say that yes, there are anabolic steroids and
growth hormones in existence that are more powerful than ecdysterone.
That's to be expected. But what if you could have a compound similar to that in
power, but with no side effects? Yowzers! It goes without saying that if this is
indeed true, ecdysterone merits a closer look. How does it possibly
exhibit all of these above positive effects with little or no negative side
effects? The secret lies in the compound itself.
Does Ecdysterone Work?
The single most important factor in maximizing muscle
growth is environment. Ecdysterone works to create the
"perfect" muscle-building environment in the body, among other
positive effects. The perfect conditions for creating the perfect muscle
building environment include maintaining a positive nitrogen balance and
increasing protein synthesis along with intelligent, consistent exercise and a
balanced diet rich in protein. It's long been understood that if the body was
able to maintain the perfect anabolic environment, maximum muscle growth would
Maintaining positive nitrogen balance and increased
protein synthesis without also incurring hormonal side-effects was the trick.
This is why researchers became so enthralled with ecdysterone when Doctor
Burdette in 1963 found that ecdysterone enhanced the rate of protein
synthesis. This was the beginning of over 50 studies showing the remarkable
effects of ecdysterone on the body while simultaneously showing now side
effects. Now, with the increased economical availability of pure concentrated ecdysterone,
the picture is finally becoming more complete.
Ecdysterone has been tested for its effects on work
capacity, immune function, lean body mass and fat loss, among other variables in
a number of scientific studies. The vast majority of research indicates an
increase in test subjects' lean mass. Results were further improved when
ecdysterone was consumed with protein.
Increase Protein Synthesis and Invoke Positive Nitrogen
Balance Studies conducted in the Soviet Union in 1988 showed ecdysterone
helps "increase hepatic protein synthesis and subsequently promote positive
nitrogen balance!" How does this lead to more muscle mass? Simply:
"the more nitrogen your body maintains and the greater rate of protein
synthesis, the more mass, period." How, exactly, does ecdysterone do
this? V. Smetanin, researcher of the Smolenk State Medical Institute in Russia
speculates that ecdysterone decreases urea concentration in the body and
increases hemoglobin levels by increasing a process called erythropoiesis.
Erythropoiesis is the development of mature red blood cells. This leads to a
stimulation of the anabolic process in protein metabolism, which in turn leads
to a positive nitrogen balance in the body.
Increase Lean Muscle Mass While Reducing Body Fat The most
often quoted ecdysterone scientific study was published in Scientific
Sports Bulletin by S. Simakin in 1988. The objective of Simakin's famous study
was to determine the effect of ecdysterone on muscle tissue mass and fat
mass, while testing for hormonal changes in the subjects. For the study, three
control factors were used: a placebo, protein, and ecdysterone with
protein. The results were significantly in favor of the third factor. Of the 78
highly trained male and female athletes who consumed just protein, they showed
only a slight increase in muscle mass for the 10 day period of time. Those who
used a placebo lost a slight amount of lean muscle, while those who used protein
plus ecdysterone showed a 6-7% increase in lean muscle tissue with nearly
a 10% reduction in fat! Let me say that again: A 10% reduction in fat and a 7%
increase in lean muscle tissue in just 10 days! Safety testing was conducted
during the same time period which showed no difference in hormonal balance. Wow,
if ecdysterone plus protein can do this for highly trained athletes, just
think what it can do for the average person! It's interesting to note the amount
of Ecdysterone these Soviet Studies used. According to Derek Cornelius,
"Most of the experiments used 5 mg per kilogram of body mass per day as the
So, the average person should consume 300-600 mg of ecdysterone capsules
per day to meet this dosage. This compound is so non-toxic that this is a
perfectly safe amount to consume.
needs it and what are some symptoms of deficiency?
Bodybuilders, athletes and fitness enthusiasts will find
the extra gains in lean muscle mass and reduction in body fat very beneficial.
Based on all the research, Ecdysterone looks to be not only incredibly
effective as a performance enhancer on all facets, but also very safe. Since it
is not a required nutrient, there are no symptoms of deficiency. However, if you
would like to experience more energy and strength gains in less time than you've
probably ever experienced, grab some ecdysterone
and protein because you are the perfect candidate! Check out the section below
to learn more on side effects and recommended dosages.
much should be taken? Are there any side effects?
What about side effects? That's the best part! As you
already know by now, research studies show no negative side effects, no hormonal
interactions, and a very low toxicity level for ecdysterone. When tested
by ICN Biochemicals on December 31, 1998, a complete safety test was performed
to determine the toxicity. The data showed the amount of ecdysterone one
would have to take in order to reach toxicity. The amount? 6400 mg/kg! In other
words, an average 170lb person would have to take 494,528 mg of the compound to
reach this point! This is 4,121 times as much as the recommended dose. So, as
you can see, it's very safe with an incredibly low toxicity. Furthermore,
endocrine testing showed that ecdysterone caused no effect whatsoever on
the mammalian hormonal system. Testing was measured on testosterone, cortisol,
insulin, ACTH, growth hormone, and leutinizing hormone. The data not only shows ecdysterone
to be extremely safe, but effective as well! The recommended dose of ecdysterone
is 80-120 mg per day and upwards of 400-600 mg per day. We've even heard reports
of people receiving amazing results working up to using as much as 1200 mg
safely per day.
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This information presented is intended to be used for educational purposes only.
The statements made have not been evaluated by the Food and Drug Administration
(U.S.). This stack product is not intended to diagnose, treat, cure or prevent
any condition or disease. Please consult with your own physician or health
care practitioner regarding any suggestions and recommendations made.