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Olio Supplement Review

Olio – All of Your Essential Fats, Plus Olive Oil and CLA for Fat Loss

Author: Dominick Walsh of Performance Nutrition

Two of the key components that make Olio different from all other essential fat products are Olive Oil and CLA. 

Why Olive Oil?  Research from McGill University in Canada found that olive oil increased resting metabolic rate as well as the energy cost of digesting a meal and post meal energy consumption.  Long term consumption of olive oil may decrease blood vessel inflammation, promote blood vessel health, and prevent blood platelets from clumping together.  Olive oil can also lower LDL (bad) cholesterol levels.

Why CLA?  Supplementing with as little as 900 milligrams of CLA can increase fat burning by as much as 35% even after a carbohydrate rich meal.  There is mounting scientific evidence that CLA exerts an anti-obesity effect by shifting fat metabolism away from storage as body fat and toward fat burning.

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Bodybuilding Supplement Secrets


This information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). This stack product is not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.