EAS Phosphagen Creatine

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Numerous double-blind, placebo-controlled university studies have shown creatine monohydrate supplementation may boost muscle size and strength, increase lean body mass, delay fatigueš, and speed muscle recovery after exercise.

Creatine may also "super-hydrate" or volumize your muscle cells to further stimulate protein synthesis and decrease protein breakdown. Make no mistake, volumizing isn't about water retention, which happens outside the cell. Your muscles really are getting bigger, fuller, rounder - from the inside out. This could enhance muscularity and create an improved environment for muscle growth.

What's more, studies show that when weight-training athletes start supplementing with creatine, they gain lean body mass and strength fast, sometimes within a week! No wonder creatine is considered the "must-use" sports supplement by experts worldwide.

Nutritional Facts Serving size 1˝ teaspoons (5 g) Amount Per Serving   Micronutrients Creatine Monohydrate 5  g Ingredients:   Recommended use: As a dietary supplement of creatine, take 1˝ teaspoons (5 grams), mixed into juice or water, 4 times daily for 5 days (loading dose). Thereafter, take 1˝ teaspoons 1 to 2 times daily (maintenance dose).

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This information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). This stack product is not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.