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Ephedra Supplement Review Ma Hung Ephedra Stackers
Ephedra is a herb that burns fat by increases the body temperature. It stimulates the thyroid gland to increase a person's metabolism. Studies have shown that ephedra is not a hype but is the real deal when it comes to burning fat. Don't get me wrong it does have it's fair share of side effects, as does anything else. For healthy people who do not have any problems a normal dosage of ephedra is not lethal. That is the primary reason the ban on it was lifted. I think ephedra was made out to be the evil supplement that killed hundreds of people, when in fact most of these people abused the dosage requirements. Many believed if 2 pills makes me lose 2 pounds of fat a week than 4 pills is going to make me lose 4 pounds. With other constraints such as low calorie diet, intense exercise and not drinking enough water, it result sadly in the death on many people. If a person abuses aspirin and the result is that they over dosage, does that mean the government should ban it? I think most people would say no. But that was what happened to ephedra. I am not saying ever person that took ephedra and got a heart attack of lost their life abused it, but most people could have avoided adverse results if they were more careful and supplement companies had stronger warning labels.
So why do people take ephedra?
People take ephedra first of all since it helps to burn fat. It also has a anti-catabolic effect, meaning it preserves muscle tissue while you lose weight. This is as important as losing fat, since muscle tissue will keep you metabolism elevated. Other people take it for as a energy booster before their workouts. This is helpful because ephedra has been shown to improve concentration and increase energy.
What is a ephedra stack?
An ephedra stack is caffeine, aspirin and ephedra taken together. The dosage is usually 25 mg of ephedra, 200mg of caffeine and 300mg of aspirin taken 3 times daily 30 minutes before meals. This is extremely strong and is not recommended for everyone.
What is a common dosage?
If a person is going to start ephedra they should talk to their doctor first. You should start by taking the lowest possible dosage to access how it effects your body. I believe you can get a 10mg ephedra pill. The maximum amount of ephedra a person should take in a day is 75 mg.
What are some side effects? Some common side effects are rapid heart beat, insomnia, tremors, headaches, dizziness, high blood pressure and lack of appetite.
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This information presented is intended to be used for educational purposes only.
The statements made have not been evaluated by the Food and Drug Administration
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