Healthy Oil Supplements
Bodybuilding and Muscle Oil

         Healthy Oils              

BORAGE OIL

• Contains essential fatty acids that provide dietary
  support for normal healthy blood lipids and helps to
  support the cardiovascular system.
  

• Recent studies show that it can help to treat
  rheumatoid arthritis and menstrual problems.
  

• The health benefits of borage oil are derived from the
  high concentrates of GLA it has.  
  

• Recommended dosage is 1,000 to 1,300 mg daily
  

COCONUT OIL

• Helps maintain healthy intestinal flora, contributes to
  the healthy functioning of the gastrointestinal tract and
  strengthens the immune system.
  

COD LIVER OIL

• It is a natural source of Vitamin A and Vitamin D.  
  

• Vitamin A is necessary for normal vision and Vitamin D
  helps to keep teeth and bones strong.
  

• Cod Liver oil also contains omega-3 fatty acids which
  help support the cardiovascular system.
  

EVENING PRIMROSE OIL

• Contains gamma-linolenic acid (GLA) an Omega 6 fatty
  acid that helps to maintain smooth, healthy-looking skin.
  

• Acts as a precursor to prostagladins, hormone-like
  substances that help to regulate the body processes,
  including hormone balance.
  

• It has been used to relieve the discomforts of PMS,
  ease joint pain and swelling, help treat acne and
  rosacea and helps maintain healthy nails, scalp and
  hair.  
  

• Common dosage is 1,000mg three times daily.
  

FISH OIL

• They have high concentrations of polyunsaturated fats
  called omega-3-fatty acids.
  

• They may help to maintain a healthy heart and normal
  cholesterol levels.
  

• Latest studies suggest that they may even help to
  relieve menstrual cramps, prevent certain cancers and
  help treat rheumatoid arthritis (reduces joint stiffness
  and swelling)
  

• Recommended dosage is 3,000 mg taken in 1,000mg
  dosages through out the day with meals.
  

PUMPKIN SEED OIL

• A natural source of essential fatty acids.
  

• Recent studies have shown that pumpkin seeds may
  reduce hormonal damage to prostate cells.
  

• Pumpkin seeds have been used to treat urinary tract
  infections.
  

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This information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). This stack product is not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.