Amino Acid Chart and Amino Acid Guide

Amino Acids A-C
Amino Acids G-L
Amino Acids M-P
Amino Acids S-V

                       Amino Acids A-C        

ACETYL-L-CARNITINE

• Carnitine can be found abundantly in red meats and is stored in skeletal
  muscles where it is needed to transform fatty acids into energy.
  

• Carnitine aids in weight loss by preventing fat build up.
  

• Carnitine enhances the effectiveness of antioxidant vitamins C and E.
  

• Acetyl-L-Carnitine helps to support positive mood balance.
  

ALANINE

• It is an important source of energy for muscle tissue, the brain and the central
  nervous system.
  

• It assists in the metabolism of sugars and strengthens the immune system by
  producing antibodies.
  

ARGININE

• It promotes wound healing and the regeneration of the liver.
  

• It causes the release of hormones and is vital for muscle growth and tissue repair.
  

• It can be found in a variety of vegetables.
  

• Arginine is also involved in creatine formation and the synthesis of creatine.
  

• It assists in the removal of ammonia (waste) from the body.
  

• An increase in muscle mass and a reduction of body fat occurs in the presence of
  arginine.
  

• It also helps increase production of collagen and is good for liver disorders such as
  cirrhosis of the liver and fatty liver.
  

ASPARTIC ACID

• Assists the body in the removal of ammonia and recent studies show that it can
  increase resistance to fatigue and increase endurance.
  

• Chronic fatigue may result from low levels of aspartic acid due to lowered cellular
  energy.
  

CYSTINE

• It functions as an antioxidant and protects cells from free radical damage.
  

• It assists in protein synthesis and is necessary in the formation of skin.
  

• Cystine is present in hair and skin cells.
  

• This amino acid is necessary for the healing of burns and wounds after surgery.
  

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This information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). This stack product is not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.