Acid Amino Information and Acid Amino Types
Amino Acids A-C
Amino Acids G-L
Amino Acids M-P
Amino Acids S-V
Amino Acids G-L
GLYCINE
- It helps trigger the release of oxygen and is important in the manufacturing of
hormones responsible for a strong immune system.
- This amino acid has been used to treat bipolar depression.
- Too much of Glycine can displace glucose in the metabolic chain and cause
fatigue.
HISTIDINE
- It can be found in large quantities in hemoglobin and how shown to be a effective
treatment for rheumatoid arthritis, allergic diseases, ulcers and anemia.
- It plays a significant role in growth and repair of tissues, ulcers, hyperacidity,
digestion, and gastric juices.
- A deficiency can cause poor hearing.
LEUCINE and ISOLEUCINE
- They are essential ingredients for the manufacturing of biochemical components in
the body and may be utilized for the production of energy.
- They help to stimulate the upper brain and can help to keep a person more alert.
- Leucine lowers elevated blood sugars levels.
GLUTAMINE
- It is one of the most abundant amino acids found in skeletal muscles.
- It plays an important role in nitrogen balance.
- Prolonged high-intensity exercise has shown to decrease glutamine levels,
therefore resulting in deficiency.
LYSINE
- Helps with the absorption of calcium, helps form collagen, aids in the production of
antibodies, hormones and enzymes.
- A deficiency can result in fatigue, inability to concentrate, hair loss and anemia.
- It has the ability to fight cold sore and herpes viruses.
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